The Motherhood No One Talks About

What I Wish I Knew Before Becoming a Mom
Motherhood is beautifulâbut itâs also layered, messy, and full of surprises. Between the Instagram highlights and hospital checklists, thereâs a quieter side of motherhood that doesnât always make it into baby books or birth prep classes.
Hereâs what I wish more women were toldâbefore the due date, before the first diaper, and before the identity shift of becoming âmom.â
1. You might miss your old selfâand thatâs okay.
No one prepares you for the identity grief. You can love your baby deeply and still mourn who you were before them.
It doesnât make you ungrateful. It makes you human.
Give yourself space to reconnect slowlyâwith hobbies, your partner, or even your skincare routine.
2. The âfourth trimesterâ is real.
Your body is still healing. Your hormones are shifting. Your mind is catching up with the life change. The first 12 weeks after birth are an extension of pregnancyâjust in a much louder, less-rested form.
- Rest when you can (not just âwhen baby sleepsâ)
- Eat nourishing food (hi, date-based snack bars đ)
- Let others helpâno gold star for doing it all
3. Breastfeeding isnât always intuitive.
Latch struggles. Oversupply. Pain. Under-supply. Leaks. No one tells you how many tears come before milk sometimes. Whether you breastfeed for 1 day or 1 year, youâre still feeding your baby with love.
4. Youâll feel âtouched out.â
After constant nursing, rocking, holdingâitâs common to feel like your body isnât your own. And that can make even a loving hug from your partner feel like too much.
It doesnât mean you donât love them. It means you need space to reset.